Welcome to a NEW women’s fitness experience.

Open Now

Classes

fitness stretch flexibility
strength training women

Small Group Training

Low Impact Circuit Training

Monday - Friday

Tue & Thu

personal training
cardio fitness women

Cardio Crosstrain

Personal Training

Monday, Wednesday, Friday

By appointment only

About the Gym

A fitness center specializing in women’s specific strength and conditioning, group and personal training, and pre- & post-natal fitness coaching.

“There is no limit to what we, as women, can accomplish.”

— Michelle Obama